What is Shatavari? Shatavari (Asparagus racemosus) is one of the most powerful herbs in Ayurveda, known for its beneficial effects on women’s health, reproductive system, and hormonal balance. It helps restore strength, improve well-being, and prolong youth. It is a natural remedy for maintaining energy, beauty, and female longevity.
Origin: According to ancient texts, Shatavari was used in Vedic times as the “elixir of female youth.” Translated from Sanskrit, its name means “she who has a hundred husbands,” emphasizing its ability to maintain vitality and female health throughout life.
Benefits of Shatavari: 1. Hormonal balance and female health Shatavari regulates estrogen levels, helping with irregular cycles, PMS, and menopausal symptoms.
2. Supports fertility and pregnancy This herb improves reproductive function, increasing the chances of conception and facilitating pregnancy.
3. Increased lactation Shatavari increases the production of breast milk in nursing mothers, providing the baby with adequate nutrition.
4. Strengthening the nervous system It reduces stress, anxiety and irritability, helping a woman maintain emotional balance.
5. Rejuvenating effect Due to the high content of antioxidants, Shatavari slows down the aging process, improves the condition of the skin, hair and nails.
6. Improved digestion This herb helps normalize stomach acidity, protects the mucous membrane and helps with gastritis.
7. Increased energy and vitality Shatavari strengthens the body, fights chronic fatigue and accelerates recovery from illness.
8. Strengthening the immune system It increases the body's defenses, helps fight infections and strengthens health at the cellular level.
9. Useful for men Shatavari maintains testosterone levels, improves reproductive function and increases endurance.
10. Natural remedy for long youth This herb improves the endocrine system, prolongs youth and maintains women's health throughout life.
When does the effect occur? After just a few days of taking it, you will feel an improvement in your mood and a reduction in stress. In a few weeks, Shatavari will restore hormonal balance, improve overall well-being and strengthen the body.
How to take it correctly? 1. 1-2 capsules or ½ teaspoon of powder per day. 2. Can be added to warm water, milk or tea. 3. The recommended course is 2-3 months for a stable result.
Storage conditions: • Store in a dry, cool place, away from sunlight. • Keep out of reach of children.
Warnings: It is recommended to consult a doctor before use, especially during pregnancy, hormonal disorders or individual intolerance.
Unleash your natural power with Shatavari! Find balance, beauty and harmony with the ancient secret of women's health!
A personal approach to your health: Our Tibetan lama - a doctor of traditional medicine, will help you choose an individual course based on natural remedies, including Shatavari, to maintain your women's health, youth and energy.