What is Brahmi? Brahmi (Bacopa monnieri) is an ancient herb widely used in Ayurveda to improve memory, concentration, and nervous system function. In India, it is called the «herb of the sages» because it helps develop intelligence, strengthens cognitive functions, and promotes spiritual enlightenment.
It is a powerful natural remedy for maintaining mental balance, protecting the brain from stress, and stimulating intellectual activity. In traditional medicine, Brahmi was used by yogis, philosophers, and scientists to improve mental alertness and concentration during meditation.
Origin: According to Vedic texts, Brahmi was given to people by the gods to gain a clear mind, deep understanding of the world, and spiritual growth. It was used by sages and Brahmins in temples, believing that it helps to get closer to the truth and unlock the potential of the mind.
Brahmi Benefits: 1. Enhanced Intelligence and Memory Brahmi increases the level of acetylcholine, a neurotransmitter responsible for learning and memorization. It improves the speed of information processing, attention and cognitive functions, helping to absorb knowledge faster and concentrate on important tasks.
2. Protection from stress and anxiety Brahmi reduces the level of cortisol (stress hormone), helping to cope with anxiety, emotional tension and depression. It normalizes the functioning of the nervous system, making a person calmer and more balanced.
3. Improved sleep and emotional balance Brahmi promotes deep and restorative sleep, eliminating insomnia and anxiety. It balances the emotional state, helping to combat mood swings and increased irritability.
4. Protection of the brain from aging This herb reduces the risk of neurodegenerative diseases such as Alzheimer's disease, protects neurons from damage, improves blood circulation in the brain and slows down the aging process.
5. Increased energy and vitality Brahmi helps the body adapt to high mental and physical stress, increases performance and overall endurance, eliminating chronic fatigue.
6. Rejuvenation and strengthening of the body This herb accelerates cell regeneration, improves skin condition, strengthens hair and nails, slowing down the aging process.
7. Improved heart and blood vessel function Brahmi lowers cholesterol levels and normalizes blood pressure, improving blood circulation and reducing the risk of heart attacks and strokes.
8. Improved vision and eye protection It is used to strengthen the optic nerve, reduces eye fatigue, improves visual clarity and protects against age-related changes.
When does the effect occur? The first improvements are noticeable after a few days: concentration increases, anxiety decreases, mood improves and clarity of thinking appears. After a few weeks of regular use, the effect intensifies, improving memory and the general condition of the body.
How to take it correctly? 1. Take 1-2 capsules or ½ teaspoon of powder daily. 2. Can be added to warm water, tea or milk. 3. The recommended course is 2-3 months to achieve a stable result.
Storage conditions: • Keep in a dry, cool place, away from sunlight. • Keep out of reach of children.
Warnings: It is recommended to consult a doctor before use, especially if you have chronic diseases or are pregnant.
Feel the power of the mind with Brahmi! Give your brain natural support for clarity of thought, calmness and longevity! Personal approach to your health
Our Tibetan lama – a doctor of traditional medicine, will help you choose an individual course based on natural remedies, including Brahmi, to support your intellect, concentration and overall balance of the body.